The Mental Desk
Mental Health & Life Improvement Tips
People avoid the topics they need to talk about the most for a variety of reasons. When people admit they are having an affair or yell at their kids, for example, they sometimes worry that the therapist will have an unfavorable opinion of them. They can also find the situation embarrassing (anything involving sex). They …
Last updated on July 21st, 2022 at 03:37 pmUnfortunately, we are not taught how to discern when a therapist isn’t a good fit for us. You likely don’t know how to tell if your therapist doesn’t like you. A great therapist who gets you can completely change your life. However, dealing with the wrong therapist might …
Last updated on July 19th, 2022 at 10:05 amThe act of constantly trying to convert someone with a new set of beliefs is known as brainwashing. It’s useful to consider identity when discussing brainwashing. A person who has been brainwashed gives up their previous identity and adopts a new one. But is there a way …
Last updated on July 19th, 2022 at 09:58 amWhen a woman has abandonment issues, she may feel like she’s not loved or valued. She may also feel like she doesn’t fit in and that no one will ever want her. This can lead to a feeling of loneliness and isolation. Abandonment issues can be caused …
Last updated on December 19th, 2022 at 03:44 amNarcissistic abuse is a form of psychological abuse in which one person dominates and abuses another for their own personal gain. This can take the form of verbal insults, control over finances, isolation from friends and family, and even physical violence. Many victims of narcissistic abuse feel …
Last updated on August 3rd, 2022 at 11:31 amThere are many reasons why people might find themselves in need of a therapist, but for some, the thought of talking to someone in person is too daunting. This is where virtual therapy comes in – a way to connect with a therapist online, without having to …
Last updated on March 24th, 2023 at 08:16 amIt’s difficult to coexist with someone who eavesdrops, feels unjustly rejected, constantly seeks reassurance (but never receives it), worries others are watching, snoops into private conversations, and levels baseless charges. While many of us experience occasional feelings of suspicion, exclusion, rejection, or hypersensitivity, chronic paranoia in a …
Last updated on December 19th, 2022 at 03:48 amPremarital counseling is a specialized type of therapy that aids couples in preparing for marriage. It aims to help couples achieve a better chance of a secure and happy marriage by evaluating their marital expectations and addressing any significant differences they may have. Religious organizations frequently organize …
Last updated on July 19th, 2022 at 12:20 pmRomantic relationships can be difficult to maintain. They are like vehicles that need to be checked regularly to ensure that they are in good working condition. If there is an issue, it is better to fix it as soon as possible before it can complicate and lead …
Last updated on July 19th, 2022 at 11:58 amHiding your emotions when you are in a relationship that seems to be over might be easier than starting a usually uncomfortable conversation about a breakup. However, since this strategy can lead you both to be confused and hurt long-term, perhaps the best way to approach this …
