Last updated on December 19th, 2022 at 03:25 am
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Articles
I Can’t Find A Therapist I Like: What You Can Do About It
I get a lot of readers emailing me saying, “I can’t find a therapist I like“. Many folks begin their search for a therapist on websites for health insurance, but they discover that a lot of the information is obsolete and unreliable. Less than one-third of those who get in touch with therapists via their health insurance …
BetterHelp Review: Is It Legit? Costs, Pricing & FAQs
Last updated on December 19th, 2022 at 03:42 amIt might be challenging to make the decision to seek support. However, the actual process of going to counseling and getting the help you deserve should be simple… Right? That’s regrettably not always the case. Finding the therapy approach that is most effective for you typically involves a …
My Therapist Is Frustrated With Me: What Can I Do?
Today’s article is in response to an email that a reader sent to us recently. It reads: “I feel like my therapist is frustrated with me. She appeared to be getting fairly angry with me because, despite seeing her for several months, I still wasn’t able to talk to her about some things. She was …
4 Tips On How To Tell Your Therapist Something Hard or Embarrassing
People avoid the topics they need to talk about the most for a variety of reasons. When people admit they are having an affair or yell at their kids, for example, they sometimes worry that the therapist will have an unfavorable opinion of them. They can also find the situation embarrassing (anything involving sex). They …
How To Tell If Your Therapist Doesn’t Like You: 7 Warning Signs To Look For
Last updated on July 21st, 2022 at 03:37 pmUnfortunately, we are not taught how to discern when a therapist isn’t a good fit for us. You likely don’t know how to tell if your therapist doesn’t like you. A great therapist who gets you can completely change your life. However, dealing with the wrong therapist might …
What Is 988 Mental Health Hotline: Suicide & Crisis Lifeline FAQs
Last updated on July 19th, 2022 at 10:07 amIn the United States, there is now a new option for people who are in need of crisis assistance to get it. They can now just dial or text the numbers 9-8-8, which is the 988 Suicide & Crisis Lifeline. So, what is 988 Mental Health Hotline? The new …
My Therapist Doesn’t Believe Me: 4 Meaningful Things You Can Do About It
Last updated on July 20th, 2022 at 12:00 pmThe therapeutic alliance is one of the key elements of achieving successful outcomes from attending therapy. The likelihood that the patient will adhere to treatment, feel supported and valued, and eventually heal increases with the level of trust in the relationship. But this begs the question: What …
How To Undo Brainwashing: 8 Ways To Reclaim Your True Identity
Last updated on July 19th, 2022 at 10:05 amThe act of constantly trying to convert someone with a new set of beliefs is known as brainwashing. It’s useful to consider identity when discussing brainwashing. A person who has been brainwashed gives up their previous identity and adopts a new one. But is there a way …
I Miss My Therapist: 5 Productive Ways To Move Forward
Last updated on July 19th, 2022 at 10:02 amI imagine that quite a few people are undoubtedly wondering, “Why do I miss my therapist so much between sessions?” Or perhaps, their therapist has relocated, been referred out, or done something else to discontinue the relationship, leaving them with a profound sense of sadness that they …
Sexless Marriage Effect On Husband: 15 Ways Lack Of Sex Affects Men
Last updated on July 19th, 2022 at 10:01 amSex and close relationships, such as marriage, are typically associated with one another. However, the reality of long-term relationships is frequently very different from this anticipation, and the unfortunate fact is that the passion often dwindles with time. Sexless marriages are all too prevalent, and depending on …
I Don’t Laugh Anymore: 5 Effective Tips To Learn To Laugh Again
Last updated on July 19th, 2022 at 09:59 amWhen was the last time you laughed? Do you find yourself thinking, “I don’t laugh anymore.” For many people, laughter has become a rarity. To them, nothing is funny anymore. They just can’t laugh anymore. For them, life is just too hard and too serious. We go …
Understanding A Woman With Abandonment Issues: 7 Tips To Help Understand Her
Last updated on July 19th, 2022 at 09:58 amWhen a woman has abandonment issues, she may feel like she’s not loved or valued. She may also feel like she doesn’t fit in and that no one will ever want her. This can lead to a feeling of loneliness and isolation. Abandonment issues can be caused …