The Mental Desk
Mental Health & Life Improvement Tips
No, BetterHelp does not offer a free trial. The rumors about a BetterHelp free trial are false. The platform operates on a subscription basis, offering discounts and financial aid to those who qualify. You may have heard gossip about a BetterHelp free trial and are curious to learn more. This article aims to dispel myths, …
Depersonalization/Derealization Disorder (DDD) can be a complex condition to understand and manage. However, online therapy for Depersonalization offers a promising solution. This article provides insights into how to find a therapist who specializes in Depersonalization, the benefits of engaging with an online counselor, and the various therapeutic approaches available for this type of dissociation. Whether …
Hoarding disorder, marked by difficulty discarding items, can be a challenging journey not just for the individual, but also for their loved ones. It’s a complex issue that often requires the guidance of a mental health professional. Luckily, there is online therapy for hoarders. This article explores the role of online therapy for hoarding disorder, …
ADHD, impacting both children and adults, can pose unique challenges. However, with the right support and treatment, these hurdles can be overcome. This article will look at how BetterHelp, a leading online therapy platform, can be a game-changer in managing ADHD. Whether you’re an adult grappling with ADHD or a parent guiding a child, BetterHelp …
As a mental health advocate who has witnessed the transformative power of therapy, I am thrilled to share the incredible benefits of BetterHelp for students. Throughout my experience, I have seen countless students achieve positive outcomes and improved well-being through this online counseling platform. The importance of mental health support for students cannot be overstated. …
Every relationship has its own rhythm, a dance of love that can sometimes stumble. When missteps occur, BetterHelp is there to help regain harmony. This online platform offers specialized therapy for couples, providing a flexible and accessible way to address challenges. From minor disagreements to major hurdles, BetterHelp can be the tune-up your relationship needs. …
The teenage years are a vibrant mix of growth, exploration, and transformation. Alongside these exciting developments, teens often encounter unique mental health challenges. Online therapy platforms, like BetterHelp, are stepping up to provide the necessary support tailored to the adolescent experience. This article will examine how BetterHelp is revolutionizing teen mental health support, offering services …
Yes, BetterHelp therapists are licensed and experienced. They’re psychologists, family therapists, social workers, or professional counselors. Each has a Master’s or Doctorate degree, passed exams, and completed training overseen by a professional board. Despite varying backgrounds, all have at least 3 years and 1,000 hours of hands-on experience In this article, we’re going to explore …
No, BetterHelp doesn’t accept insurance, including Medicare or Medicaid. Most private medical insurance companies also don’t cover the costs of BetterHelp. However, if you don’t have a lot of money, you may still be able to afford BetterHelp. They offer reduced rates for people with low incomes. If you qualify for financial aid, you can …
No, you can’t get a diagnosis on BetterHelp. Even though many of the counselors there have the skills to diagnose people, the rules of the website clearly say it’s not for giving out clinical diagnoses. BetterHelp is a website that offers online counseling. This type of counseling has a lot of benefits, like being easy …
Right now, BetterHelp doesn’t provide services like psychiatry or giving out prescription medicines. The therapists working with BetterHelp can’t prescribe any medicines. This is because they aren’t doctors. They are professionals who help people with their mental health. These professionals don’t have permission to give out medicines. In the digital age, therapy has found a …
Homework can be challenging enough on its own, but trying to complete assignments when you’re feeling too depressed to do homework can feel impossible. It’s a tough situation to be in, and one that can leave you feeling hopeless and overwhelmed. But there are strategies you can use to push through the fog of depression …
Are you tired of feeling like an emotional punching bag? Unfortunately, anyone can end up in an emotionally abusive relationship, regardless of their background or upbringing. But did you know that certain traits could make you more susceptible to becoming a target? In this article, I’ll reveal the telltale characteristics that might predispose you to …
Therapists are looking for free games and resources to use in virtual therapy sessions as a result of the COVID-19 epidemic. Counselors’ skill sets have been growing as they learn to navigate the virtual counseling realm, despite the fact that the epidemic has brought along numerous difficulties. There are many free therapeutic games to play …
The impact of losing a pet is significant, and at times it might even be too much to bear. When we have to make decisions on our pet’s behalf, we could question if we made the proper choice. We may feel out of control or even mad as a result of the emotional effect of …
The first and most crucial stage in your recovery process is self-awareness. If you are not conscious of yourself, you cannot recover. Imagine experiencing pain in your body but not being able to pinpoint where or what is causing it. That is a result of your lack of bodily awareness. The same is true of …
Depression in athletes is a serious problem in today’s world. In a given year, depression is thought to affect 6.7% of the adult population. Certain age groups, such as young adults and older individuals, have higher incidence rates than others. Five to seven million high school students compete in competitive interscholastic sports each year, and …
I get a lot of readers emailing me saying, “I can’t find a therapist I like“. Many folks begin their search for a therapist on websites for health insurance, but they discover that a lot of the information is obsolete and unreliable. Less than one-third of those who get in touch with therapists via their health insurance …
It might be challenging to make the decision to seek support. However, the actual process of going to counseling and getting the help you deserve should be simple… Right? That’s regrettably not always the case. Finding the therapy approach that is most effective for you typically involves a lot of trial and error, which can lead …
Today’s article is in response to an email that a reader sent to us recently. It reads: “I feel like my therapist is frustrated with me. She appeared to be getting fairly angry with me because, despite seeing her for several months, I still wasn’t able to talk to her about some things. She was …
People avoid the topics they need to talk about the most for a variety of reasons. When people admit they are having an affair or yell at their kids, for example, they sometimes worry that the therapist will have an unfavorable opinion of them. They can also find the situation embarrassing (anything involving sex). They …
Unfortunately, we are not taught how to discern when a therapist isn’t a good fit for us. You likely don’t know how to tell if your therapist doesn’t like you. A great therapist who gets you can completely change your life. However, dealing with the wrong therapist might leave us with more emotional wounds than when …
In the United States, there is now a new option for people who are in need of crisis assistance to get it. They can now just dial or text the numbers 9-8-8, which is the 988 Suicide & Crisis Lifeline. So, what is the 988 Mental Health Hotline? The new 988 Suicide & Crisis Lifeline, which is …
The therapeutic alliance is one of the key elements of achieving successful outcomes from attending therapy. The likelihood that the patient will adhere to treatment, feel supported and valued, and eventually heal increases with the level of trust in the relationship. But this begs the question: What if my therapist doesn’t believe me? One of …
