We have compiled the best resources to ensure that you have the tools necessary to achieve a happy, fulfilling life.
In order to help you, we have worked diligently to put together this list. We’ve researched loads and loads of mental health and other well-being tools and resources. The majority are just OK. A few are terrible. But the ones highlighted below shine.
Here are the best of the best. These are the ones that we proudly recommend to our friends and family because we know – based on countless hours of research – that they will truly allow you to achieve the best outcome from your situation and successfully transition to the next stage of your life.
Best Mental Health Tools & Resources
Online Counseling & Family Therapy
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Therapy where and when you need it from the largest & most trusted 100% online counseling service.
Some situations in life can have a heavy emotional toll on people of all ages. Online therapy is a superb way to get the support that you need. With BetterHelp, you can choose from thousands of licensed counselors for unlimited video, chat, or phone counseling for a low monthly fee. Get started now and receive 20% off of your first month >>
Online Anxiety & Depression Medication
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Affordable, Anytime Therapy and Psychiatric Medication for Everyone.
Revolutionize your mental health journey with Talkspace. Offering affordable, convenient, and secure therapy sessions with licensed professionals, Talkspace stands out with its acceptance of insurance, making quality mental health care accessible to all. It’s not just therapy – Talkspace also provides psychiatric services, including medication management. Specialized services for veterans are available, acknowledging their unique needs. Connect anytime, anywhere, from your device. Experience the future of therapy with Talkspace – your mental health ally. Get matched with a prescriber in your state now!
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Get anxiety and depression medication directly to your door.
Whether you’re a man or woman struggling with depression or anxiety, they’re here to help. forhims.com & forhers.com specializes in mental health treatment plans tailored to meet your specific needs. The process is simple: check-in and answer a few questions about your mental health, and a licensed healthcare provider will review your responses and recommend treatment if appropriate. You can get your medication delivered directly to your door, so you can focus on your well-being without the added stress of going to a pharmacy. Don’t let mental health issues hold you back any longer. Give forhims.com or forhers.com a try and take the first step towards feeling like yourself again.
Self-Guided Hypnosis Audio
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Over 1/2 million people have used our hypnosis sessions.
Please put your mind at rest – every hypnosis session is crafted by our team of experienced hypnotherapists, so you are getting the very best self hypnosis available. With more than a million mp3 audios purchased, we are the world’s largest hypnosis provider. However, we realize that not all sessions work equally well for everybody, so if you find this doesn’t do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked. Choose from over 1250 self hypnosis mp3 audios.
Mindfulness & Meditation App
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Join millions getting more mindful with Headspace.
Looking for a way to find calm and balance in your life? Look no further than Headspace, the leading meditation and mindfulness app. With guided meditations, daily mindfulness exercises, and personalized recommendations, Headspace helps you develop a regular meditation practice that fits your lifestyle. Whether you’re looking to reduce stress, improve focus, or simply cultivate more awareness in your daily life, Headspace has everything you need to get started. Try it out today and discover the power of mindfulness for yourself. Get started now with a 14-day free trial >>
Self-Care Subscription Boxes
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Live your best life and never go without self-care! See for yourself why thousands of members love them.
Therabox is your monthly self-care oasis curated by therapists. Starting at $34.99, each box is a treasure trove of wellness products and happiness-boosting activities, valued up to $200+. Enjoy the convenience of flexible plans, global shipping, and easy cancellations. Join the TheraBox experience and nourish your mind, body, and soul while supporting mission-led brands. Start your journey now.
Dealing With A Narcissist
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If you’re dealing with a narcissist, One Mom’s Battle is a powerful educational resource to help you fight that battle.
The goal of One Mom’s Battle is to increase awareness and education on narcissistic abuse as it relates to co-parenting and the family court system. Through her books, courses, and consultations, the creator will guide you through dealing with a narcissist.