The Mental Desk
Mental Health & Life Improvement Tips
Last updated on July 19th, 2022 at 09:59 amWhen was the last time you laughed? Do you find yourself thinking, “I don’t laugh anymore.” For many people, laughter has become a rarity. To them, nothing is funny anymore. They just can’t laugh anymore. For them, life is just too hard and too serious. We go …
Last updated on July 19th, 2022 at 09:58 amWhen a woman has abandonment issues, she may feel like she’s not loved or valued. She may also feel like she doesn’t fit in and that no one will ever want her. This can lead to a feeling of loneliness and isolation. Abandonment issues can be caused …
Last updated on July 19th, 2022 at 09:57 amBeing raised by an emotionally immature parent can be challenging, distressing, and isolating. Lack of emotional ties to other people is the root cause of emotional loneliness. It frequently starts with our parents when we are young. Parents who lack emotional maturity can appear and behave properly. …
Last updated on July 19th, 2022 at 09:55 amNarcissistic abuse is a form of psychological abuse in which one person dominates and abuses another for their own personal gain. This can take the form of verbal insults, control over finances, isolation from friends and family, and even physical violence. Many victims of narcissistic abuse feel …
Last updated on July 19th, 2022 at 11:13 amThe effects of child abandonment in adulthood can be devastating. Those who have been abandoned as children often suffer from low self-esteem, feel loneliness and isolation and may have trouble forming close relationships. They also are more likely to experience mental health problems, such as anxiety and …
Last updated on July 19th, 2022 at 11:12 amWhy am I so stupid? Why do I feel so dumb? If you find yourself feeling this way from time to time, you’re not alone. Some people don’t feel like they belong in the world, while others feel like they’re always making mistakes. For some, the feeling …
Last updated on July 19th, 2022 at 11:11 amEvery person has their own way of coping with stress. Some people find comfort in spending time with friends and family, some take on challenging challenges, and others simply zone out. But you may be asking yourself, “Why do I zone out so much?” What is the …
Last updated on July 19th, 2022 at 11:10 amLogotherapy is a new therapeutic approach that takes into account the relationship between thoughts, feelings, and behavior. The goal of logotherapy is to help people learn how to manage their thoughts in a way that improves their mental health and well-being. Because it is relatively new, it …
Last updated on August 3rd, 2022 at 11:31 amThere are many reasons why people might find themselves in need of a therapist, but for some, the thought of talking to someone in person is too daunting. This is where virtual therapy comes in – a way to connect with a therapist online, without having to …
Last updated on July 19th, 2022 at 11:08 amWorkplace bullying is a form of harassment that can take many different forms. It is defined as any type of unwanted behavior that makes someone feel uncomfortable, threatened, or humiliated at work. This can include anything from verbal abuse to physical violence. If you’ve been asking yourself, …
