The Mental Desk
Mental Health & Life Improvement Tips
“Is my therapist trying to get rid of me?” If this question has crossed your mind, you’re not alone. Many people in therapy have had similar concerns. This article explores this complex issue, shedding light on the therapist-client relationship, signs your therapist might be considering termination, and what to do if you find yourself in …
Living with a mom who seems to be always mad can feel like a mystery wrapped in a riddle. It’s confusing, frustrating, and often hurtful. “Why is my mom always mad at me?” is a question that this article aims to answer. We will shed light on this complex issue, offering insights into the reasons …
Trust is the cornerstone of any relationship. It’s the foundation upon which love, understanding, and respect are built. But what happens when that trust is shaken? In this article, we’ll explore “20 signs you can’t trust your partner”. These signs, ranging from frequent lying to a lack of respect for personal boundaries, can serve as …
Depersonalization/Derealization Disorder (DDD) can be a complex condition to understand and manage. However, online therapy for Depersonalization offers a promising solution. This article provides insights into how to find a therapist who specializes in Depersonalization, the benefits of engaging with an online counselor, and the various therapeutic approaches available for this type of dissociation. Whether …
Welcome to the world of parenting teenagers, where moodiness, irritability, and occasional turbulence are often considered part of the package. While these ups and downs are a normal part of the teen years, it’s crucial for parents to be aware of potential red flags in teenage behavior that may indicate more significant issues. Some teenagers …
Welcome to this comprehensive guide on group therapy activities. These activities are designed to foster connection, promote personal growth, and enhance the overall therapy experience. In the following sections, we’ll explore a variety of engaging exercises, each tailored to specific group settings and needs. From icebreakers for initial sessions to specialized group counseling activities for …
The long-term effects of authoritarian parenting on mental health can significantly shape an individual’s life. This parenting style, known for its strict rules and high expectations, can influence the psychological development of children in ways that persist into adulthood. As these children grow up, they may carry the imprint of this harsh parenting, affecting their …
Hoarding disorder, marked by difficulty discarding items, can be a challenging journey not just for the individual, but also for their loved ones. It’s a complex issue that often requires the guidance of a mental health professional. Luckily, there is online therapy for hoarders. This article explores the role of online therapy for hoarding disorder, …
ADHD, impacting both children and adults, can pose unique challenges. However, with the right support and treatment, these hurdles can be overcome. This article will look at how BetterHelp, a leading online therapy platform, can be a game-changer in managing ADHD. Whether you’re an adult grappling with ADHD or a parent guiding a child, BetterHelp …
As a mental health advocate who has witnessed the transformative power of therapy, I am thrilled to share the incredible benefits of BetterHelp for students. Throughout my experience, I have seen countless students achieve positive outcomes and improved well-being through this online counseling platform. The importance of mental health support for students cannot be overstated. …
