Last updated on April 6th, 2023 at 01:54 am
When one person (or sometimes both people) cheats on their partner, the other member of the relationship can be left with feelings of anger, betrayal, jealousy, confusion, depression, isolation, and helplessness. Infidelity (often referred to as adultery or an “affair”) can destroy a relationship. However, seeking the best infidelity therapist near me or online could help get your relationship back on track.
Searching for the best infidelity therapist near you is the first step on the difficult path to repairing your relationship, but if you’re both committed to resolving your issues, that challenge is worth meeting head-on.
Why Visit An Infidelity Therapist
The ‘Journal of Family Psychology’ published a study on monogamy in 2013, which suggested around 20% of married women and 25% of married men had committed adultery involving a sexual relationship at some point in their lives.
To make sure that your relationship is happy and healthy, both you and your partner must behave in a way that promotes trust, mutual respect, emotional intimacy, and love. Other vitally important areas for a stable relationship are sexual compatibility and feeling safe and secure with one another. Infidelity counselors near you or online are specialized in dealing with these exact issues.
Are you feeling worthless after being cheated on?
Infidelity Marriage Counseling Can Help
Infidelity counseling is a helpful tool that a couple can use to repair their relationship. But like any tool, it needs to be appropriately used to be effective. Both you and your partner must fully embrace the process of infidelity marriage counseling for it to be successful. While it may be uncomfortable for the unfaithful person, an essential step of infidelity marriage counseling is for that person to take responsibility for their actions and request their partner’s forgiveness.
Couples who have successfully saved their relationships cite a robust support system, religious beliefs, morals, and ethics as pivotal components they have found within themselves to work alongside their therapy.
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Affair Recovery Therapist Strategies
There are numerous strategies that an affair recovery therapist near you can use to help their clients reconcile and go on to lead happy lives together. Which path your affair recovery therapist chooses depends entirely on your situation. Listed below are just some of the therapy methods you might encounter:
- Marriage Counseling (black couples counseling or Spanish couples counseling)
- Couples Yoga or Meditation
- Addiction or Abuse Therapy
- Family Counseling
- Music Therapy
- Dance Therapy
- Spiritual Counseling
- Art Therapy
Many counseling methods try to address the root cause of the infidelity rather than the individual act of the infidelity itself.
Frequently infidelity occurs because of many external factors (not only the desire for sex); your therapist will examine your home life, family history, environment, and anything that may have contributed to the decision-making of the adulterous partner.
It’s not enough for the “cheating” partner to take responsibility for their actions. To repair your relationship it’s critical to drill down the bedrock of what drove that person to be unfaithful in the first place.
Find a breakup therapist near you.
What Happens During A Couples Counseling Infidelity Session?
To truly repair your relationship and avoid recurring incidents of infidelity, therapists are required to assess both parties and determine whether any underlying psychological issues may have played a role in the breakdown of your union.
A few of the most common relationship issues that lead to infidelity are:
- Financial Problems
- Depression
- Anxiety
- Sex Addiction
- Sexual Dysfunction
- Substance Abuse
- Stagnated Relationship
In these situations, infidelity is a manifestation of the underlying issues, and acting out in this way gives the cheating partner a false and unhealthy sense of control. Your infidelity therapist will determine the root cause of the problem and then deploy one or more therapy methods to eradicate the underlying issue and reduce the possibility of repeat indiscretions.
With the root problem located and removed, your therapist will address the infidelity itself and work through any traumatic thoughts and feelings before working to give you the tools to strengthen your relationship.
Therapists will guide you in building improved skills in conflict resolution, cooperation, respect, trust, and, most importantly, communication. I have found couples counseling for infidelity to be extremely beneficial for most marriages.
Read: Understanding A Woman With Abandonment Issues
Who Can Benefit From An Infidelity Therapist
If you visit an infidelity therapist near you or online, there’s no guarantee that you’ll be able to move past the affair, even if you manage to forgive your partner (or the other way around). Most people can’t forgive a cheating spouse.
However, if you utilize infidelity counseling, the chances of salvaging your marriage or relationship are significantly increased than if you don’t. It’s important to remember that this treatment doesn’t involve prescription medication and takes some time (and lots of perseverance), and results won’t appear overnight.
You may never fully heal the emotional wounds of a relationship broken by infidelity. Still, an infidelity counselor will work with you individually and as a couple to give you the best chance at getting over the feelings of betrayal in a healthier way.
If you would be more comfortable with a faith-based counselor, you can find the best catholic marriage therapist near you or online.
Find The Best Infidelity Therapist Near Me Or Online
Don’t just opt for the counselor or therapist that comes with the best reviews. Everybody is different, and both you and your partner must be comfortable with the therapist you choose. It’s not uncommon to take two or three sessions before you know that you’ve made the right choice.
Trust is not only super important in your relationship; it’s also an essential factor between therapist and client. The more you trust your counselor, the more likely you are to be open and honest with them.
In my experience, it’s best to consult with several therapists before committing to booking one for infidelity counseling sessions.
It’s a therapist’s responsibility to remain neutral at all times. If it appears as though a counselor is “taking sides,” all trust in the therapist will disappear, and the communication will break down. If this happens, the sessions will become useless. It’s ok to switch therapists if you feel the one you’ve chosen isn’t working for you and your partner.
One of the most crucial aspects of choosing an infidelity therapist is that you make the choice with your spouse or partner. It’s too easy for the person who has been cheated on to make the other person go to counseling and force their choices upon them as punishment for the betrayal.
But if you genuinely want the therapy to work, you’ll have to make these decisions together to promote communication and harmony.
Because it has become increasingly more difficult to find good, affordable marriage counseling in most places outside of major cities, I have begun recommending BetterHelp online infidelity counseling for most of my close friends. BetterHelp therapists specialize in relationship counseling and are highly rated when it comes to dealing with the matter of infidelity. Online counseling gives you access to a far great number of therapists, is much more convenient, and is typically much more affordable, as well. Not to mention it’s really easy to get started. Just click the button below to begin the process.
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