The Mental Desk
Mental Health & Life Improvement Tips
Have you had to deal with a toxic member of your family member who consistently dismisses your recollection or experience of events? This is known as “gaslighting” — something that emotionally abusive people use in order to avoid accountability, rewrite history and cause you to always second-guess yourself. Unfortunately, gaslighting in dysfunctional families is quite …
Suffering from an abusive relationship is one of the most terrifying things someone can go through. Regardless of how wonderful your relationship started, anyone who has been subjected to verbal abuse, emotional manipulation, gaslighting, or physical violence has the right to leave a relationship that has become unhealthy, harmful, and toxic. It is never your …
In general, the majority of adults await the latter years of their lives with enthusiasm. However, some find it difficult to cope with the hindrances posed by the natural process of aging. This often leaves their loved ones searching for geriatric counseling near me. It is not uncommon for adults to face corporeal or mental …
A traumatic experience in your childhood can change your life forever. Facing physical or mental abuse, neglect, or loss during the early stages of your life can lead to suffering from severe mental conditions for several years while also being unable to develop and maintain healthy relationships in your adult life. It is very important …
Are you overly concerned about your appearance? Do you never feel good about the way you look? You may be suffering from Body Dysmorphic Disorder (BDD), and you could likely benefit from speaking with the best body dysmorphia therapist near me. Therapists specializing in body dysmorphia can help you overcome this unique disorder. This piece …
Welcome to the best online Adult and Childhood Emotional Trauma Quiz. This quiz, while helpful, should not be interpreted as a diagnostic tool. I have compiled the questions in this quiz based on my years of research and experience. The objective of the quiz is to assist you in articulating your past and present experiences. …
¿Hablas español? If you are married and looking for couples therapy in Spanish, then you have come to the right place. Whether you have been searching for, “Spanish marriage counseling near me” or “marriage counseling in Spanish near me”, we are able to help. This piece is a featured article in our ‘Local Therapy Finder: …
Even if you have never met before, sometimes it is unavoidable to compare yourself with the “other”. Somehow, you think, he must consider her “better”. This leads to you feeling worthless after being cheated on. Abandonment is one of the most hurting and scary feelings. Even kids and dogs dread it as, for them, it …
Spending time away from our child or children for any appreciable amount of time could result in both parent and child suffering from PTSD-type symptoms or trauma attachment. This may leave you searching for a reunification therapist near me or online. This piece is a featured article in our ‘Local Therapy Finder: Discovering the Best …
Conversations with your therapist will often include topics and subjects that may not be comfortable to talk about. It is for this very reason that you should prepare yourself to be open and vulnerable when attending a therapy session. But what you should never tell your therapist may surprise you. With that in mind, we …
